Healthy Whole Grains, Just as Healthy as Pepsi--One Reader Reports

As readers of this blog know, there's nothing I like better than data, and there's no data I like better than the blood sugar meter test results that tell an individual what foods they can eat without raising their blood sugar over the level that causes complications (which is roughly 140 mg/dl or 7.7 mmol/L).

So I was intrigued when a Richard Smith, a friend of the blog, sent me the following

Jimmy Moore Podcast Interview with Jenny Ruhl July 7th,

I just found out that Jimmy Moore is posting the conversation we had last month tomorrow on his Living La Vida Low Carb show. You'll find the podcast here:

http://www.thelivinlowcarbshow.com/shownotes/

If you have any questions after you hear it, feel free to post them here.