Research: Low carb diet helps heart pump and reverses kidney disease. Mediterranean Diet Fail?

There have been several studies in the news over the past few weeks that reinforce the healthfulness of the low carb diet and cast doubt on the utility of the so-called Mediterranean diet doctors prefer because it is full of all those supposedly "healthy whole grains" and pasta.

1. A mouse study confirmed that a ketogenic low carb diet (less than 70-100 grams of carbs a day) can reverse